#ehg-root{--ehg-navy:#14375c;--ehg-deep:#102a45;--ehg-sky:#f1f8fd;--ehg-pale:#e7f2fa;--ehg-blue:#0875bd;--ehg-coral:#f84d70;--ehg-ink:#193b57;--ehg-muted:#5d768c;--ehg-border:#dce8f0;--ehg-paper:#ffffff;--ehg-warm:#fbf8f5;background:#fff;color:var(--ehg-ink);font-family:Inter,Avenir Next,-apple-system,BlinkMacSystemFont,Segoe UI,sans-serif;font-size:16px;line-height:1.65;-webkit-font-smoothing:antialiased;isolation:isolate}#ehg-root,#ehg-root *,#ehg-root *:before,#ehg-root *:after{box-sizing:border-box}#ehg-root *{min-width:0}#ehg-root img{display:block;max-width:100%}#ehg-root .ehg-container{width:min(1180px,calc(100% - 64px));margin-left:auto;margin-right:auto}#ehg-root h1,#ehg-root h2,#ehg-root h3,#ehg-root p{margin-top:0}#ehg-root h1,#ehg-root h2,#ehg-root h3{font-family:Inter,Avenir Next,-apple-system,BlinkMacSystemFont,Segoe UI,sans-serif;letter-spacing:-.046em;line-height:1.12;font-weight:780;color:var(--ehg-navy)!important}#ehg-root h1{font-size:clamp(44px,5.5vw,78px);letter-spacing:-.066em;line-height:1.02;margin:18px 0 25px}#ehg-root h2{font-size:clamp(34px,3.8vw,52px);margin:10px 0 19px}#ehg-root h3{font-size:22px;margin:0 0 11px;letter-spacing:-.035em}#ehg-root h1 em,#ehg-root h2 em{font-style:normal;color:var(--ehg-coral)}#ehg-root p{color:var(--ehg-muted);line-height:1.75}#ehg-root a{text-decoration:none}#ehg-root a:focus-visible,#ehg-root button:focus-visible,#ehg-root summary:focus-visible,#ehg-root input:focus-visible{outline:3px solid var(--ehg-coral);outline-offset:4px}#ehg-root .ehg-reading-bar{position:fixed;top:0;left:0;z-index:1500;width:100%;height:4px;pointer-events:none;background:transparent}#ehg-root .ehg-reading-bar span{display:block;width:0%;height:100%;background:var(--ehg-coral);transition:width .12s linear}#ehg-root .ehg-edition{min-height:38px;padding:9px 32px;background:#eaf5fb;display:flex;align-items:center;justify-content:center;gap:28px;color:#1c658f;font-size:10px;font-weight:850;letter-spacing:1.9px;line-height:1.2}#ehg-root .ehg-edition span{display:inline-flex;align-items:center;gap:9px}#ehg-root .ehg-edition span+span{border-left:1px solid #c6dfec;padding-left:28px}#ehg-root .ehg-edition i{width:7px;height:7px;border-radius:100%;background:var(--ehg-coral)}#ehg-root .ehg-eyebrow{display:inline-block;font-size:11px;font-weight:850;letter-spacing:1.8px;line-height:1.6;color:var(--ehg-blue)}#ehg-root .ehg-hero{background:linear-gradient(118deg,#fff 42%,#eff8fd);overflow:hidden}#ehg-root .ehg-hero__grid{display:grid;grid-template-columns:1.07fr .93fr;align-items:center;gap:62px;padding-top:62px;padding-bottom:65px;min-height:620px}#ehg-root .ehg-hero__copy{padding:12px 0}#ehg-root .ehg-hero__lead{max-width:590px;font-size:19px;line-height:1.65;color:#4e6c83;margin-bottom:29px}#ehg-root .ehg-hero__actions{display:flex;align-items:center;gap:22px;flex-wrap:wrap}#ehg-root .ehg-btn{display:inline-flex;align-items:center;justify-content:center;gap:18px;padding:17px 26px;background:var(--ehg-coral);color:#fff!important;border-radius:12px;font-weight:850;font-size:14px;min-height:54px;box-shadow:0 12px 26px #f84d7033;transition:background .18s,transform .18s}#ehg-root .ehg-btn:hover{background:#e9385d;transform:translateY(-2px)}#ehg-root .ehg-text-link{font-size:13px;font-weight:800;color:var(--ehg-blue)!important;border-bottom:1px solid #9ecce7;padding:10px 0}#ehg-root .ehg-hero__trust{display:flex;flex-wrap:wrap;gap:18px;margin-top:40px;font-size:12px;font-weight:700;color:#4f6c84}#ehg-root .ehg-hero__trust span{display:flex;align-items:center;gap:8px}#ehg-root .ehg-hero__trust b{font-size:10px;color:var(--ehg-coral);font-weight:900}#ehg-root .ehg-hero__visual{height:510px;position:relative;border-radius:190px 190px 26px 26px;overflow:hidden;box-shadow:0 21px 55px #14375c1f;border:10px solid #fff;background:#dfeff6}#ehg-root .ehg-hero__visual img{width:100%;height:100%;object-fit:cover;object-position:center 38%}#ehg-root .ehg-photo-stamp{position:absolute;left:20px;bottom:20px;max-width:270px;padding:18px 24px;background:#fffffff5;box-shadow:0 10px 30px #08264420;border-radius:12px}#ehg-root .ehg-photo-stamp span{font-size:10px;letter-spacing:1.6px;color:var(--ehg-coral);font-weight:850}#ehg-root .ehg-photo-stamp strong{display:block;color:var(--ehg-navy);font-size:19px;line-height:1.2;margin-top:6px;letter-spacing:-.03em}#ehg-root .ehg-quicknav{position:sticky;top:0;z-index:90;background:#fffffff5;backdrop-filter:blur(14px);-webkit-backdrop-filter:blur(14px);box-shadow:0 1px #dfe9f1,0 8px 22px #102b4708}#ehg-root .ehg-quicknav__inner{display:flex;align-items:center;gap:4px;justify-content:space-between;overflow-x:auto;scrollbar-width:none;white-space:nowrap;padding-top:8px;padding-bottom:8px}#ehg-root .ehg-quicknav__inner::-webkit-scrollbar{display:none}#ehg-root .ehg-quicknav a{padding:10px 12px;color:#5c7185;font-weight:750;font-size:12px;border-radius:8px;transition:background .2s,color .2s}#ehg-root .ehg-quicknav a:hover{background:#eff8fc;color:var(--ehg-navy)}#ehg-root .ehg-section{padding-top:104px;padding-bottom:104px;scroll-margin-top:58px}#ehg-root .ehg-heading{max-width:740px;margin-bottom:42px}#ehg-root .ehg-heading p{font-size:17px;line-height:1.7}#ehg-root .ehg-types{border:1px solid var(--ehg-border);border-radius:22px;overflow:hidden;box-shadow:0 17px 40px #0e41600a;background:#fff}#ehg-root .ehg-types__tabs{display:grid;grid-template-columns:1fr 1fr;background:#f0f7fb;padding:10px;gap:8px}#ehg-root .ehg-types__tabs button{border:0;background:transparent;color:#667d90;border-radius:11px;padding:16px 12px;font-weight:830;font-size:15px;cursor:pointer;transition:background .18s}#ehg-root .ehg-types__tabs button.is-active{background:#fff;color:var(--ehg-navy);box-shadow:0 3px 12px #0e416011}#ehg-root .ehg-types__panel{display:grid;grid-template-columns:180px 1fr;gap:30px;align-items:center;padding:40px 48px;min-height:220px}#ehg-root .ehg-types__panel[hidden]{display:none}#ehg-root .ehg-types__panel h3{font-size:26px}#ehg-root .ehg-types__panel p{font-size:16px;max-width:760px;margin:0 0 12px}#ehg-root .ehg-types__figure{width:150px;height:150px;border-radius:50%;display:flex;align-items:center;justify-content:center;background:radial-gradient(circle at 65% 30%,#fff 0,#f6e7eb 40%,#fce4e9);border:1px solid #f8ccd8;letter-spacing:1.5px;font-weight:870;color:#ae5067;font-size:12px;text-align:center;box-shadow:inset 0 0 0 13px #fff8}#ehg-root .ehg-types__figure--internal{background:radial-gradient(circle at 40% 20%,#fff,#e5f3fb 63%);border-color:#cbe5f3;color:#2272a1}#ehg-root .ehg-mini-label{font-size:12px;letter-spacing:.3px;font-weight:760;color:var(--ehg-blue)}#ehg-root .ehg-fact{margin-top:22px;display:flex;gap:20px;padding:24px 26px;border-radius:15px;border:1px solid #baddeb;background:#eff8fd;align-items:flex-start}#ehg-root .ehg-fact__symbol{display:flex;justify-content:center;align-items:center;width:32px;height:32px;flex:none;background:#d6ecf9;border-radius:50%;font-size:16px;font-weight:900;color:#24678e}#ehg-root .ehg-fact p{margin:0;font-size:14px;color:#476b84}#ehg-root .ehg-fact p strong{color:var(--ehg-navy)}#ehg-root .ehg-section--ice{background:#f1f8fc}#ehg-root .ehg-habits{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:16px}#ehg-root .ehg-habit{background:#fff;border:1px solid #dfebf3;border-radius:20px;padding:28px 27px 26px;min-height:294px;box-shadow:0 9px 22px #123a5905;position:relative;display:flex;flex-direction:column}#ehg-root .ehg-habit__num{position:absolute;top:26px;right:24px;font-size:12px;font-weight:900;color:#b0c7d7;letter-spacing:1px}#ehg-root .ehg-habit__icon{display:grid;place-items:center;width:55px;height:55px;border-radius:16px;background:#eaf5fb;color:#0877ba;font-size:26px;margin-bottom:23px;font-family:Georgia,serif}#ehg-root .ehg-habit h3{font-size:21px;margin-bottom:10px}#ehg-root .ehg-habit p{font-size:14px;line-height:1.65;margin:0}#ehg-root .ehg-habit__tip{font-size:12px;color:#cf506b;font-weight:740;display:block;margin-top:auto;padding-top:18px}#ehg-root .ehg-routine{margin-top:22px;background:var(--ehg-navy);border-radius:22px;color:#fff;display:grid;grid-template-columns:.9fr 1.1fr;gap:58px;padding:42px 48px;align-items:center}#ehg-root .ehg-routine .ehg-eyebrow{color:#84d7ff}#ehg-root .ehg-routine h3{color:#fff!important;font-size:29px;margin:8px 0 14px}#ehg-root .ehg-routine p{color:#c6d9e8;font-size:14px;margin:0 0 19px}#ehg-root .ehg-routine__progress{font-size:12px;font-weight:800;color:#fff}#ehg-root .ehg-routine__track{margin-top:11px;height:7px;border-radius:30px;background:#456684;overflow:hidden}#ehg-root .ehg-routine__track span{display:block;width:0;height:100%;background:#ff6987;border-radius:30px;transition:width .24s}#ehg-root .ehg-routine__checks{display:grid;gap:9px}#ehg-root .ehg-routine__checks label{display:flex;align-items:center;gap:13px;background:#fff1;border:1px solid #ffffff26;border-radius:11px;padding:13px 17px;cursor:pointer;color:#f5fafe;font-size:14px;line-height:1.3;font-weight:650}#ehg-root .ehg-routine__checks label:has(input:checked){background:#ffffff21;border-color:#93cee8}#ehg-root .ehg-routine__checks input{width:18px;height:18px;accent-color:var(--ehg-coral);flex:none;cursor:pointer}#ehg-root .ehg-split{display:grid;grid-template-columns:1fr .85fr;gap:80px;align-items:start}#ehg-root .ehg-split__intro>p{font-size:17px}#ehg-root .ehg-topical__rule{padding:26px 29px;background:#fff7f8;border-left:4px solid #f45273;border-radius:0 15px 15px 0;margin-top:30px}#ehg-root .ehg-topical__rule strong{display:block;color:var(--ehg-navy);font-size:16px;margin-bottom:5px}#ehg-root .ehg-topical__rule span{display:block;font-size:14px;line-height:1.65;color:#687b8e}#ehg-root .ehg-topical__explain{border:1px solid var(--ehg-border);border-radius:20px;padding:8px 30px;background:#fff;box-shadow:0 12px 30px #122f5308}#ehg-root .ehg-paired{display:flex;gap:18px;padding:28px 0;border-bottom:1px solid #e5edf4}#ehg-root .ehg-paired:last-child{border-bottom:0}#ehg-root .ehg-paired__mark{display:flex;align-items:center;justify-content:center;flex:none;width:42px;height:42px;border-radius:50%;background:#eff6fa;color:#1e719a;font-size:20px;font-weight:850}#ehg-root .ehg-paired__mark--yes{background:#e8f7f0;color:#21805d}#ehg-root .ehg-paired__mark--no{background:#fff0f3;color:#df4567}#ehg-root .ehg-paired h3{font-size:19px}#ehg-root .ehg-paired p{font-size:14px;margin:0;line-height:1.65}#ehg-root .ehg-product-note{background:linear-gradient(100deg,#ebf6fd 10%,#f9fbfc);border-radius:20px;margin-top:50px;min-height:260px;padding:26px 43px 22px 42px;display:grid;grid-template-columns:1fr 240px;align-items:center;overflow:hidden}#ehg-root .ehg-product-note h3{font-size:27px;margin:6px 0 12px}#ehg-root .ehg-product-note p{font-size:14px;max-width:580px;margin-bottom:13px}#ehg-root .ehg-inline-cta{display:inline-block;font-size:14px;font-weight:850;color:var(--ehg-blue)!important;border-bottom:1px solid #72afe0;padding:5px 0}#ehg-root .ehg-product-note img{width:100%;max-height:228px;object-fit:contain;object-position:center}#ehg-root .ehg-section--ink{background:#13385f;color:#fff}#ehg-root .ehg-heading--light h2{color:#fff!important}#ehg-root .ehg-heading--light p{color:#ccdeec}#ehg-root .ehg-heading--light .ehg-eyebrow{color:#8fd8fd}#ehg-root .ehg-procedures{display:grid;grid-template-columns:1fr 1fr;gap:23px;align-items:start}#ehg-root .ehg-procedures__group{background:#fff;border-radius:18px;padding:28px 31px;min-height:345px}#ehg-root .ehg-procedures__head{margin-bottom:20px}#ehg-root .ehg-procedures__head span{display:block;font-size:10px;letter-spacing:1.6px;font-weight:850;color:#0b77b8;margin-bottom:5px}#ehg-root .ehg-procedures__head strong{display:block;font-size:23px;color:var(--ehg-navy);letter-spacing:-.035em}#ehg-root details{border-bottom:1px solid #e1eaf1}#ehg-root details:last-of-type{border-bottom:0}#ehg-root details summary{font-size:15px;font-weight:820;color:var(--ehg-navy);padding:17px 0;cursor:pointer;list-style:none;display:flex;align-items:center;justify-content:space-between;gap:20px;line-height:1.3}#ehg-root details summary::-webkit-details-marker{display:none}#ehg-root details summary span{border:1px solid #d5e3ee;border-radius:50%;display:grid;place-items:center;width:24px;height:24px;flex:none;color:#1e76a8;font-size:19px;font-weight:500;transition:transform .2s}#ehg-root details[open] summary span{transform:rotate(45deg)}#ehg-root details>div,#ehg-root details>p{padding:0 28px 19px 0;color:#657d91;font-size:14px;line-height:1.75;margin:0}#ehg-root .ehg-procedures__note{display:flex;gap:15px;align-items:flex-start;padding:20px 21px;border-radius:12px;background:#f1f8fc;margin-top:24px}#ehg-root .ehg-procedures__note span{font-size:24px;color:#f45170;line-height:1}#ehg-root .ehg-procedures__note p{margin:0;font-size:13px;line-height:1.6}#ehg-root .ehg-alerts{display:grid;grid-template-columns:1fr 1fr;gap:19px}#ehg-root .ehg-alert{border-radius:20px;padding:40px 40px 36px;min-height:300px}#ehg-root .ehg-alert--consult{background:#f1f8fc;border:1px solid #d4e6f2}#ehg-root .ehg-alert--urgent{background:#fff0f3;border:1px solid #f5ccd5}#ehg-root .ehg-alert__eyebrow{font-size:11px;font-weight:850;letter-spacing:1.25px;color:#0a75ae}#ehg-root .ehg-alert--urgent .ehg-alert__eyebrow{color:#e83d60}#ehg-root .ehg-alert h3{font-size:30px;margin:10px 0 20px}#ehg-root .ehg-alert ul{list-style:none;margin:0;padding:0;display:grid;gap:13px}#ehg-root .ehg-alert li{position:relative;padding-left:21px;color:#496b82;font-size:14px;line-height:1.6}#ehg-root .ehg-alert li:before{content:"\2022";position:absolute;left:0;color:#f45170;font-size:22px;top:-4px}#ehg-root .ehg-alert p{font-size:16px;margin-bottom:23px}#ehg-root .ehg-alert__rule{font-size:13px;font-weight:800;border-top:1px solid #f2c6d1;padding-top:20px;color:#ae425b;line-height:1.55}#ehg-root .ehg-section--soft{background:#fbf8f6}#ehg-root .ehg-prevent{display:grid;grid-template-columns:.79fr 1.21fr;align-items:center;gap:100px}#ehg-root .ehg-prevent__visual{position:relative;height:570px;border-radius:180px 180px 20px 20px;overflow:hidden;background:#deebf4}#ehg-root .ehg-prevent__visual img{width:100%;height:100%;object-fit:cover;object-position:center}#ehg-root .ehg-prevent__caption{position:absolute;bottom:20px;left:20px;right:20px;background:#fff;box-shadow:0 10px 26px #1b3a5220;border-radius:12px;font-weight:850;color:var(--ehg-navy);padding:18px;text-align:center;font-size:15px}#ehg-root .ehg-prevent__content p{font-size:16px}#ehg-root .ehg-prevent__points{display:grid;gap:12px;margin:25px 0}#ehg-root .ehg-prevent__points div{display:flex;gap:16px;align-items:baseline;background:#fff;border-radius:10px;padding:14px 18px;border:1px solid #eee7e5}#ehg-root .ehg-prevent__points b{color:#ed4f70;font-size:12px}#ehg-root .ehg-prevent__points span{font-size:14px;font-weight:690;color:#3d5c74}#ehg-root .ehg-prevent__minor{border-left:3px solid #f58aa1;padding-left:15px;font-size:13px!important;margin-top:28px}#ehg-root .ehg-faq__grid{display:grid;grid-template-columns:1fr 1fr;gap:35px}#ehg-root .ehg-faq__grid>div{border-top:1px solid #dce8f0}#ehg-root .ehg-faq details{border-bottom:1px solid #dce8f0}#ehg-root .ehg-faq details summary{font-size:16px;padding:23px 2px}#ehg-root .ehg-faq details>p{padding:0 24px 24px 2px;font-size:14px}#ehg-root .ehg-closing{background:linear-gradient(112deg,#113153,#164a75);padding:93px 0;text-align:center}#ehg-root .ehg-closing__content{max-width:760px}#ehg-root .ehg-closing .ehg-eyebrow{color:#9edbfc}#ehg-root .ehg-closing h2{color:#fff!important;margin:13px 0 19px}#ehg-root .ehg-closing p{color:#d0e1ed;font-size:17px}#ehg-root .ehg-closing__actions{display:flex;align-items:center;justify-content:center;gap:25px;flex-wrap:wrap;margin-top:28px}#ehg-root .ehg-btn--white{background:var(--ehg-coral);color:#fff!important}#ehg-root .ehg-closing__link{font-weight:800;font-size:14px;color:#fff!important;border-bottom:1px solid #89b7d2;padding-bottom:4px}#ehg-root .ehg-disclosure{padding:33px 0 35px;background:#f7fafc;border-top:1px solid #e2eaf1}#ehg-root .ehg-disclosure>.ehg-container{display:flex;justify-content:space-between;align-items:flex-start;gap:32px}#ehg-root .ehg-disclosure p{font-size:12px;line-height:1.7;margin:0;max-width:940px;color:#7890a1}#ehg-root .ehg-disclosure strong{color:#4a677c}#ehg-root .ehg-disclosure__top{white-space:nowrap;font-size:12px;font-weight:850;color:#1875ae!important}@media(max-width:1020px){#ehg-root .ehg-container{width:min(100% - 48px,1180px)}#ehg-root .ehg-hero__grid{gap:28px}#ehg-root .ehg-hero__visual{height:470px}#ehg-root .ehg-habits{grid-template-columns:repeat(2,minmax(0,1fr))}#ehg-root .ehg-split{gap:36px}#ehg-root .ehg-prevent{gap:50px}}@media(max-width:720px){#ehg-root .ehg-container{width:calc(100% - 36px)}#ehg-root .ehg-edition{min-height:32px;padding:8px 12px;gap:0;font-size:9px;letter-spacing:1.15px}#ehg-root .ehg-edition span+span{display:none}#ehg-root .ehg-hero__grid{padding-top:38px;padding-bottom:40px;display:flex;flex-direction:column;min-height:0;gap:32px}#ehg-root .ehg-hero__copy{padding:0}#ehg-root h1{font-size:clamp(39px,10vw,57px);margin:13px 0 18px}#ehg-root h2{font-size:clamp(31px,8vw,43px);margin:11px 0 15px}#ehg-root .ehg-hero__lead{font-size:16px;margin-bottom:24px}#ehg-root 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